consultation
Consultations are available upon request. Consultations include a 30 minute minute phone or in person session that gives us the opportunity to talk to each other. During this time you can ask questions, learn more about how coaching works, and discover how I can help you or your child overcome any challenges, and help you achieve your goals. There is no charge for a consultation.
in-take session
Once you have decided that parent or child coaching/coaching is for you or your child, you can schedule your first session, called the "In-Take" session. Oftentimes I will ask you to fill out the In-Take Form and return it back to me. This form helps me to learn more about your situation. Then you will be ready to continue the sessions with me, your new parent/child life coach.
8-12 sessions (recommended)
Parent/child coaching is not a quick fix. It is a process that requires time, commitment, participation and willingness to transform. This is best achieved with a minimum of 8-10 sessions. Together we will choose a convenient time and day for us to meet on a weekly basis for a one-hour session. For an additional fee of $50.00, each session can include a written feedback of key concepts, ideas, or strategies discussed. Otherwise, at the end of a session, together we will decide on action steps to work on during the week. The written feedback or action steps will help you keep new ideas at the forefront, so that you or your child can begin incorporating them into their life.
OTHER SERVICE OPTIONS
Bilingual Parent Coaching (Spanish or English)
Single Session Coaching - To target a specific challenge
Bilingual “Emotional Tutoring”/Coaching for Children (Usually requires a consultation or session with the parent beforehand in order to best understand your child's needs)
Couples Coaching
Small Group Parent Coaching
Small Group "Girl Empowerment" Children's Coaching Groups
Group Workshops or Talks on Various Parenting Topics (Topics can be tailored to groups' needs)
Coaching for Young Adults
Tune-up Sessions for Previous Clients
*ONE-HOUR COACHING RATES UPON REQUEST